William Ford is the grandson of the founder of Ford Motor Company, and currently serves as CEO of Ford. Despite the economic downturn and its effects on his business, Ford uses meditation and other mindfulness practices to keep himself focused on the vision and the humanity he wants to promote. “At the end of the day, every business is about the people,” he says. Meditation is a way to break away from our focus on what other people think we should do and gain clarity and strength to do what is ethical. Perhaps, like Ford, you can find insight and the courage to follow your heart through the course of your own meditation practice.