-:BENEFITS:-

Archive for ‘Helps with PTSD’

Helps Treat Post-Traumatic Stress Disorder (PTSD)

Saturday, January 18th, 2014

meditation-image-53A recent study conducted by researchers from Miami and Ohio State universities suggests that Tibetan meditation could prove to be a new option for treating victims of PTSD. Participants in the study were women diagnosed with PTSD who were being trained in Tibetan meditation as part of a six-week program. The study marks an important shift in PTSD-related research by considering a more holistic approach to treatment of this disorder. Researchers see the empowering nature of Tibetan meditation as a promising alternative form of treatment that is both less invasive and also allows PTSD victims to participate more actively in their own healing.

Share
  • LEARN HOW TO MEDITATE

    Get your free eBook now!


    This eBook reveals some of the top meditation techniques mentioned in this site. Learn:
    • Mindfulness Meditation
    • Transcendental Meditation
    • Binaural Beats
    • Tai Chi
    • Christian Meditation
    • Zen Meditation
    • Compassion Meditation
    • Kirtan Kriya
    • Samatha/Shamatha Meditation
    • Insight (Vipassana) Meditation